Monday 6 August 2012

My fat facts

I just thought that I'd write down some facts about what I've achieved so far.

21/8/12
Percentage of original body weight lost: 26.29%
Calories burned: 231,000
BMI points dropped: 11.72
Time: 33 weeks
Weeks gained weight: 2
Weeks stayed the same: 2
Weeks lost weight: 29
Percentage of 8st goal lost: 58.92%


03/09/12
Percentage of original body weight lost: 27.88%
Calories burned: 245,000
BMI points dropped: 12.43
Time: 35 weeks
Weeks gained weight: 2
Weeks stayed the same: 3
Weeks lost weight: 30
Percentage of 8st goal lost: 62.5%

08/10/12
Percentage of original body weight lost: 29.88%
Calories burned: 262,500
BMI points dropped: 13.32
Time: 40 weeks
Weeks gained weight: 2
Weeks stayed the same: 5
Weeks lost weight: 33
Percentage of 8st goal lost: 66.96%

05/11/12
Percentage of original body weight lost: 32.27%
Calories burned: 280,000
BMI points dropped: 14.21
Time: 44 weeks
Weeks gained weight: 2
Weeks stayed the same: 6
Weeks lost weight: 36
Percentage of 8st goal lost: 71.43%

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