Tuesday 9 October 2012

Visualising your weight loss

When your losing weight it can be difficult to visualise how much weight you've actually lost.

I read on a forum about a fantastic way. Go onto google and type the following in...

[amount of weight lost] lb fish.

So I typed in.....75 lb fish.

This is how much weight I have lost ->

This is a 75 lb roosterfish.

It's such a good idea to help you see how we'll you've done. Try it and see what your fish looks like.

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