All over the world there are millions of people trying to lose weight. I've been battling with my weight all my adult life.
I am classified as morbidly obese and need to turn it round. I know the only person that can do it is me.
So I invite you to join me on my journey... it's going to be a bumpy ride.
Monday 16 April 2012
Jogging on
Today at the gym I managed the following:
5 mins walk
10 mins jog
2 mins walk
8.5 mins jog
4 mins cycle
2 mins walk
5 mins jog
5 mins walk incline
2.5 mins jog
2 mins walk
5 mins jog
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