Saturday 10 November 2012

What exactly do I eat? SATURDAY

Breakfast:
1/2 bowl rice snaps 1/2 bowl frosted flakes

Lunch:
Light Philadelphia sandwich
Cucumber, tomatoes & peppers
Packet of crisps
3/4 slice of toast with butter

Dinner (photo below):
Homemade meatballs & spaghetti
2 no added sugar Strawberry jelly

Exercise:
30 mins doing step whilst watching TV

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