Failed

I've woken up in a hormonal mess. I've really mucked up this week. I've still not done any exercise since Monday. Also went out for dinner this week and had 2 courses. However I do want this 'diet' to become my life and there will be many occasions when I have to go out. So on the night I decided that I also need to enjoy life and not feel like I'm trapped or in prison. Again I vowed to do some exercise, but didn't. Last night my husband was on a late and i ate more than i should have. After my dinner i had a packet of crisps and some cheese on crackers. I only have myself to blame .... And I kicking myself this morning. I've woken up feeling very down and utterly dissapointed with myself.

My husband has already been a star. He said all the right things like 'you can't change what's happened. Now let's get up and get back on it!' of course he's absolutely right. I've made a mistake.... Or two. But what's done is done.

We're meant to be taking our son to a group this morning but I think I may stay at home and actually get my arse into gear. With no-one else in the house I could do a good hour of exercise. This 'diet' was never a 3/4 week challenge, but a long-term one.

I watched 'the biggest loser USA' last night and I watched as they were exercising until they were in pain. I should be glad that my exercise isn't as torturous. I've still got 3 days until I weigh-in so I can still lose something if I put in the effort.

This journey is tough, but it is a journey with high roads & low roads. As long as I reach my destination it doesn't matter what route I take.

Ok through getting all this crap out of my head and into the big wild world, I have managed to talk myself round.

Good luck to anyone reading this who is also trying to shift some pounds.